jegly/box/mood-tracker

Mood Tracker

Instructions

The mood-tracker skill helps you keep track of your daily emotional well-being. You can log your mood on a scale of 1 to 10 and add a short comment about how you're feeling.

Actions

1. Log Mood

When a user wants to log their mood, call the run_js tool with:

• script name: index.html
• data: A JSON string with:
• action: "log_mood"
• score: Number (1-10)
• comment: String (Optional)
• date: String. IMPORTANT: Identify the date for the entry.
• If user says "today", pass "today".
• If user says "yesterday", pass "yesterday".
• If user gives a specific date (e.g., "March 18"), format it as YYYY-MM-DD or pass the original date string.
• If no date is mentioned, default to "today".

2. Get Mood for a Specific Date

When a user asks what their mood was on a specific date, call the run_js tool with:

• script name: index.html
• data: A JSON string with:
• action: "get_mood"
• date: String (Identify the date from the user's request)

3. Get History / Show Dashboard

When a user wants to see their mood history ("last week", "past 10 days") or the dashboard, call the run_js tool with:

• script name: index.html
• data: A JSON string with:
• action: "get_history"
• days: Number (Optional, default 7. E.g., for "last week" use 7)
• show_dashboard: Boolean (Optional)

4. Plot Mood Trends (Line Chart)

When a user wants to visualize their mood trends with a chart (e.g., "Plot my mood for 7 days"), call the run_js tool with:

• script name: index.html
• data: A JSON string with:
• action: "get_history"
• days: Number (Optional, default 7)
• show_dashboard: true
• TIP: This will trigger the plotting view in the dashboard.

5. Analyze Trends and Patterns

When a user asks for an analysis of their mood (e.g., "Are there any trends?", "Am I feeling better?"), follow these steps:

1. Call run_js with action: "get_history" and an appropriate days count (e.g., 30 for a monthly analysis).
2. Once you receive the JSON history, analyze the scores and comments.
3. Provide a thoughtful response to the user covering:

• General trend (improving, declining, stable).
• Any clusters of particularly good or bad days.
• Themes or patterns found in the comments.

6. Delete Mood for a Specific Date

When a user wants to delete only a single day's entry (e.g., "Delete my mood for today"), call the run_js tool with:

• script name: index.html
• data: A JSON string with:
• action: "delete_mood"
• date: String (Identify the date)

7. Export Data (Backup)

When a user wants to backup or export their data, call the run_js tool with:

• script name: index.html
• data: A JSON string with:
• action: "export_data"

8. Wipe All Data

When a user wants to clear their entire mood history and start fresh, call the run_js tool with:

• script name: index.html
• data: A JSON string with:
• action: "wipe_data"

Sample Commands

You can use these samples to interact with the mood tracker:

• Logging Mood:
• "Log my mood as 8 today, feeling great!"
• "Set my mood yesterday as a 2"
• "Set my mood on March 18, 2026 as a 1"
• "I'm feeling like a 5 today, a bit tired."
• "Last Friday I felt like a 7."
• "Record a mood of 9 for me."

• Viewing History:
• "Show me my mood history."
• "Get my mood from last week."
• "How have I been feeling lately?"
• "Show my mood for the last 10 days."
• "Open the mood dashboard."
• "What was my mood on March 18?"
• "What was my mood yesterday?"

• Analyzing Trends:
• "Analyze my mood for the last 30 days — are there any patterns?"
• "Am I generally feeling better or worse over time?"
• "Are there any clusters of bad days in my history?"
• "What do my recent comments suggest about my well-being?"

• Wiping & Deleting:
• "Delete my mood for today."
• "Remove my mood log for yesterday."
• "Delete the entry for March 18."
• "Clear my mood history." (Use wipe_data for this)
• "Wipe my data." (Use wipe_data for this)

• Charting Trends:
• "Plot my mood for the last 7 days."
• "Show me a chart of my mood this month."
• "Visualize my scores for the past 14 days."
• "Graph my mood progress."

Rules

• Privacy: All data is stored locally on your device.
• No Entry: If no mood entry exists for a specific date requested, explicitly inform the user that no entry was found for that date.
• Updates: Logging a mood for a date that already has an entry will update that entry.
• Dashboard: The dashboard is only shown when you explicitly ask to see your history or the dashboard itself.